Today’s NYT Strands Hints, Answers and Help for Jan. 30 #698


Looking for Latest Strands answer? Click here for our daily Strands hintsas well as our daily answers and hints for The New York Times Mini Crossword, Wordle, Connections and Connections: Sports Edition puzzles.


Now NYT Poisons puzzle is quite difficult. Some of the answers are hard to unscramble, so if you need hints and answers, read on.

I’m going to go deep into the rules for Strands in this story.

If you are looking for current Wordle, Connections and Mini Crossword answers, you can visit CNET’s NYT puzzle hint page.

Read more: NYT Connections Turn 1: These Are Today’s 5 Hardest Puzzles

Hint for today’s Strands puzzle

The current Strands theme is: We are not lost.

If that doesn’t help you, here’s a hint: Navigate a path.

Clue words to unlock in-game hints

Your goal is to find the hidden words that match the theme of the puzzle. If you’re stuck, look up any words you can. Every time you find three words of four letters or more, Strands will reveal one of the theme words. These are the words I used to get the hints but any words of four or more letters you can find will work:

  • CENT, FLAIR, ULAN, RAIN, PART, MART, TARS, PAWS, BEND, BENDY, DATE, DATE, PASS, SWAY, SWAYS.

Answers for today’s Strands puzzle

These are the answers tied to the theme. The object of the puzzle is to find them all, including the spangram, a theme word that extends from one side of the puzzle to the other. Once you have them all (at first I thought there would always be eight but found out the number can vary), every letter on the board will be used. Here are the non-spangram responses:

  • STAR, ATLAS, BEACON, COMPASS, SEXTANT, LANDMARK

Current Strands spangram

completed the NYT Strands puzzle for Jan. 30, 2026

The completed NYT Strands puzzle for Jan. 30, 2026.

NYT/CNET Screenshot

Today’s Strands spangram FIND YOUR WAY. To find (ha!) it, start with F five letters to the right of the top row, and cool and cross.

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