Most of these apps I have used over the years on my health journey. For this list I looked at the following factors:

Adaptation: A good fitness app will allow you to customize your exercise plan to your fitness level, preferences and goals.

Comprehensive approach: I look for apps that offer a holistic approach and include different types of exercise (such as cardio, strength training, yoga etc.), nutrition, mental health exercises and guidance.

Support and community features: I really like apps that foster a supportive community where women can share experiences and successes.

user-friendly interface: An app’s interface plays an important role in your health journey. I look for designs that are intuitive, easy to navigate and provide clear guidance that contributes to a positive user experience.